Cabbage Palm loop walking track
Wallingat National Park
Overview
Cabbage Palm loop walking track in Wallingat National Park is a relatively short bushwalk over gentle hills with plenty of wildlife spotting and birdwatching opportunities.
- Where
- Wallingat National Park in North Coast
- Distance
- 1.7km loop
- Time suggested
- 45min - 1hr 15min
- Grade
- Grade 5
- What to
bring - Drinking water, hat, sunscreen
- Please note
- Remember to take your binoculars if you want to go birdwatching
- Drinking water is limited or not available in this area, so it’s a good idea to bring your own.
- There is limited mobile reception in this park
Cabbage Palm loop walking track begins at Sugar Creek picnic area in Wallingat National Park and follows the first section of Coachwood walk. Along the way, you’ll meander over the alluvial flats of Hotel Creek, which are dominated by striking cabbage tree palms, as well as a variety of rainforest species including turpentines and coachwoods.
The track continues past majestic flooded gums, Sydney blue gums and into the slightly drier forest featuring brush box. If you’re lucky, you might hear the mimicking calls of a male superb lyrebird engaging in his courtship serenade. Continuing along an old logging road, the track passes another dense canopy of cabbage tree palms before emerging onto Hotel Creek track.
Approximately 200 species of birds can be found in and around the park, including wonga pigeons, king parrots, satin bower birds and glossy black cockatoos. Wallabies, kangaroos, goannas and echidnas all also call this area home.
Map
Map legend
Local alerts
For the latest updates on fires, closures and other alerts in this area, see https://www.nationalparks.nsw.gov.au/things-to-do/walking-tracks/cabbage-palm-loop-walking-track/local-alerts
General enquiries
- National Parks Contact Centre
- 7am to 7pm daily
- 1300 072 757 (13000 PARKS) for the cost of a local call within Australia excluding mobiles
- parks.info@environment.nsw.gov.au
Park info
- in Wallingat National Park in the North Coast region
Wallingat National Park is always open but may have to close at times due to extreme weather or fire danger.
Visitor info
All the practical information you need to know about Cabbage Palm loop walking track.
Track grading
Features of this track
Distance
1.7km loop
Time
45min - 1hr 15min
Quality of markings
No directional signage
Experience required
Some bushwalking experience recommended
Gradient
Gentle hills
Steps
Occasional steps
Quality of path
Rough track, many obstacles
Getting there and parking
Follow Sugar Creek Road through the park and take the turn-off at Hotel Creek Road to Sugar Creek picnic area.
Parking
Parking is available at Sugar Creek picnic area, a short walk from the attraction.
Best times to visit
There are lots of great things waiting for you in Wallingat National Park. Here are some of the highlights.
Autumn
With temperatures slightly cooler, explore the network of gravel roads by foot or on a mountain bike.
Spring
With the wildflowers - including the purple blooms of the velvet mint-bush - coming out, this is a great time for birdwatching.
Summer
The weather is warm and sunny, so now's the time to pitch a tent and stay for a few days. Make the most of the boat ramp at Cockatoo picnic area Head to Sugar Creek picnic area and, after lunch, take a walk through the cool forest. .
Winter
Visitor numbers are down, so take the car along the park's unsealed roads and discover the forest, rivers and lake.
Weather, temperature and rainfall
Summer temperature
Average
20°C and 29°C
Highest recorded
45.2°C
Winter temperature
Average
7°C and 21°C
Lowest recorded
-5°C
Rainfall
Wettest month
March
Driest month
Sept
The area’s highest recorded rainfall in one day
280.2mm
Maps and downloads
Prohibited
Pets
Pets and domestic animals (other than certified assistance animals) are not permitted. Find out which regional parks allow dog walking and see the pets in parks policy for more information.
Smoking
NSW national parks are no smoking areas.
Learn more
Cabbage Palm loop walking track is in Wallingat National Park. Here are just some of the reasons why this park is special:
Ancient footprints
The 6,557ha of Wallingat National Park is part of the identity and spirituality, as well as a resource, for people of the Worimi nation. The Worimi People lived a traditional hunter-gatherer lifestyle and used the leaves of the cabbage palm for weaving baskets and its fibrous bark for making fishing line. They used many of the area's natural resources, including the freshwater lakes, stone outcrops, and the ocean. A central campsite was known to exist in the area now known as Coomba Park, although there are few other Aboriginal sites recorded within the park include the Bungwahl area.
Fun times
Whether you're after a relaxing time or something more adventurous, Wallingat is just the spot. Take to the gravel roads either on foot, in a car or on a bike – to explore the forests. You can swim, fish and paddle on Wallingat River. Pitch a tent in the campground and get away from it all for a few days in this naturally beautiful setting. Surrounding some of the picnic areas and campsites, you’ll find magnificent stands of trees. In the southeast corner of Wallingat, there are tall, straight flooded gums, as well as stands of cabbage palms. Find both during a walk from Sugar Creek picnic area. Some rare plants such as the liana woody climber, a climbing species that bears white flowers from August to May, can also be found here.
- Double Wharf trail Experience the scenic waterways and mountainous forests of Wallingat National Park along Double Wharf trail – perfect for walking or mountain bike riding.
- Wallingat Forest drive The 25km loop of Wallingat Forest drive, near Forster, is on unsealed roads that meander through forests, and excellent for cars, 4WDs, bicycles, walking and horse riding.
- Whoota Whoota lookout From Whoota Whoota lookout, easily accessible by car, you can see for miles. Take in scenic views of Wallingat’s eucalypt forests, Wallis Lake and 100km of coastline.
Life among the trees
More than 200 species of birds make Wallingat National Park a home. Walking through forest as well as stands of straight flooded gums, and cabbage palms, you'll hear birds singing. Noisy friarbirds, for instance, have a distinctive 'ya-kob' call, while a 'woop, woop, woop' sound signals the presence of the wonga pigeon. You might see blue wrens flitting through the trees, as well as king parrots and glossy black cockatoos. Wallingat is also a popular spot for the satin bowerbird – the males are black and shiny, the females are a plainer brown. They both, however, have startling lilac eyes.
- Double Wharf trail Experience the scenic waterways and mountainous forests of Wallingat National Park along Double Wharf trail – perfect for walking or mountain bike riding.
- Sugar Creek picnic area Sugar Creek picnic area is a family-friendly relaxation spot with easy walking trails through forested landscape, a leisurely drive from Forster and Pacific Palms.